Foodplaner.com . Calorie Counter

Diet for rheumatic patients
Correct diet for rheumatic patients
Rheumatism (chronic polyarthritis) is an inflammatory disease of the connecting tissue with preferred manifestation in joints; it is painful, restricts movement and can lead to joint deformation. The diet for people with rheumatism includes a reduction of the intake of arachidonic acid, which is contained in meat. In addition to this, rheumatic patients should take in much vitamin E with their food. Use the calorie table of Foodplaner, eat a healthy diet and regain your former quality of life. More on diet & nutrition for rheumatic patients...

Healthy diet for hypertension patients
Diet for hypertension patients
Hypertension (high blood pressure) is the permanent increase of the systolic blood pressure to more than 140 mmHg and of the diastolic blood pressure to over 90 mmHg. Most important diet with hypertension is to reduce the intake of table salt and loose weight if your body mass index is over 25. Your food should contain sufficient ballast. Foodplaner.de helps you with the calorie table. More on dietary assistance for high blood pressure patients...

Nutrition, slimming and obesity
Nutrition and weight reduction for obese patients
Obesity is a chronic disease requiring lifelong attention. The most frequent secondary diseases are Diabetes mellitus type 2 and hypertension. The target of the obesity diet is the long-term reduction of the body weight without side effects and the prevention of nutrition-induced disease. Nutrition aims to maintain a low-calorie diet. Start reducing your overweight with Foodplaner.de. More on slimming for obese and overweight patients...

Healthy diet
Mixed diet . healthy diet and slimming
In most cases, healthy diet means a mixed diet. Plant-derived food, such as vegetables and fruit, and low-fat poultry are preferred food items. The diet includes no food that is high in fat. The calorie table of Foodplaner.de is an excellent tool for this. More on healthy diet...

Low-fat diet
Low fat . slim with less fat in your food
If you take in too much fat for a prolonged time, you become overweight. Congenital overweight entails a higher risk of lipid metabolism disorders (e.g., hypercholesteraemia, hypertriglyceridaemia), maturity-onset diabetes or high blood pressure. The fitting diet is low in fat. Our calorie table helps you identify food in your diet that is rich in fat. More on low-fat nutrition...

Nutrition & osteoporosis
Diet for patients with osteoporosis
Primary osteoporosis hits postmenopausal women (type 1: postmenopausal osteoporosis, mostly in women past their 60^th year of age). Type 2 of the primary osteoporosis affects senile men and women over 70 years old. The fitting diet contains less food with oxalic acid. The diet should be rich in calcium. Check your diet with our calorie table. More on diet and nutrition for osteoporotic patients...

Diet for Diabetes type 1 patients
Nutrition with Diabetes type 1
Diabetes mellitus type I is characterized by an auto-immuno destruction of the insulin producing B cells in the pancreas, which is the cause of absolute insulin deficiency in the body. Because the only cause of diabetes mellitus type I is the lack of insulin, the disease is treated by substituting insulin as needed (insulin replacement), which should be adjusted to the dietary habits. The primary aim of the adjustment is to match the insulin feed with the carbohydrate content of the different meals. The diet contains high-ballast food. Plan your high-ballast diet with Foodplaner.de. More on diet and nutrition for diabetes type 1 patients...

Nutrition & slimming for diabetes type 2 patients
Diabetes type 2 and the right diet for slimming
Diabetes mellitus type II is what used to be called maturity-onset diabetes. It mostly affects people of middle or advanced age. As most of them are overweight, at first a diet to reduce the body weight is recommended. Then the intake of carbohydrates with the food must be controlled. Control your carbohydrate consumption with Foodplaner.de. More on slimming for diabetes type 2 patients...

Healthy diet during pregnancy
The right diet for pregnant women
Expecting mothers normally want to eat a healthy diet. What do I need more? What food should I dodge? Must I eat more or is a controlled diet possible? Healthy diet during pregnancy helps the mother and the child stay in good health. Foodplaner.de helps you select a healthy diet during pregnancy. More on diet during pregnancy...

Lactating mothers . nutrition & diet
Healthy diet for lactating mothers
You were very careful in following a healthy diet during pregnancy because you only want the best for your child and would like to continue this now. There is no food which a lactating mother should not eat, on principle. Maybe you have put on weight during pregnancy and want to slim with a suitable diet. Foodplaner.de helps you to your targets during lactation. More on diet for lactating mothers...

Fructose malabsorption
Recommended diet in case of fructose malabsorption
Many people have gastrointestinal complaints without knowing exactly why. If the complaints occur after eating fruit, you may suffer from fructose malabsorption. People with fructose malabsorption must be careful with their nutrition. A recommended diet contains less fruit sugar. The nutritional value database of Foodplaner.de can tell you which fruits contain much fructose and make you aware of a healthy diet.

Lactose intolerance

Lactose intolerance . nutrition & diet

Nearly one in six people in Germany suffer from lactose intolerance. These people do not tolerate milk sugar, which is normally contained in milk. They lack or are deficient in an enzyme which degrades the milk sugar in the bowels. The diet suggests not to consume food, e.g., milk or dairy products. Foodplaner.de helps you to a balanced diet even in this situation.

Healthy diet for children
Dietetic education of children and slimming
Nearly one in three children in Germany is overweight. A frequent reason is that the children do not learn to maintain a healthy diet. They prefer food that is rich in fat and high in calories. The calorie table has been adapted to children.s needs. A system has been developed which acquaints children with nutrition in a playful way. Whether your child is overweight and needs a special diet or simply wants to know more about nutrition, Foodplaner for Kids has the fitting solution.

Smokers. healthy nutrition / slimming

The right diet for smokers

There can be no doubt, your health profits most if you do not smoke at all. Strong smoking increases the body.s need for certain vitamins in your diet. The reason is that more vitamins are consumed, e.g., to degrade toxic ingredients in the smoke. Our calorie table helps you ensure that you body gets the vitamins it needs. More on diet for smokers...